Specialized Treatment for Insomnia and Other Sleep-Related Disorders—Without Medication

Having difficulties sleeping? Are you suffering from insomnia? Do you wish there was an easier, medication-free way to cure your sleep difficulties?

Sleep-related struggles can affect many aspects of your life including your memory, your concentration abilities and even your mood. Left untreated, insomnia can make simple daily tasks difficult and even cause dramatic changes in your ability to function.

Dr. Stephen Billmann recognizes the importance of getting the sleep you need to feel your best. He offers highly specialized care that can help you eliminate your sleep challenges and return to the normal activities of your life.

There is strong evidence that sufficient shortening or disturbance of the sleep process compromises mood, performance and alertness and can result in injury or death.

Through your treatment he will work with individual sleep challenges to develop a custom, comprehensive plan tailored to your lifestyle and unique needs. His expertise includes managing sleep disorders such as insomnia, sleepwalking and more-without the use of medications.

Dr. Billmann is one of two board certified psychologists in Cincinnati trained to treat insomnia with cognitive behavioral therapy, a proven approach to resolving sleep problems without prescription or over-the-counter medications. Cognitive behavioral therapy teaches you how to identify and eliminate the thought patterns and behaviors that can interfere with restful sleep.